#SPINACH & #CHICKPEA , #GARBANZO BEAN #KABULI CHANNA (NUGGETS) #BALLS #SNACKS

SPINACH & CHICKPEA BALL(NUGGETS) SNACKS

SPINACH & CHICKPEA(WHITE KABULI CHANNA)is perfect nutritious snacks as breakfast. iron fortified Nuggets: These spinach and chickpea can be used as Falafel as well. Garbanzo bean is full of Protein and Spinach contains Iron, so it is better than any kind of fast food.It can be served in any type of party.Once someone tastes that would love to have again & again. Let us try to learn how to make SPINACH &CHICKPEA NUGGETS

INGREDIENT:-

* 2 cup of boiled & drain out from water chickpea (kabuli channa)

* 4 cup of raw spinach thick chopped

* 1tbsp of wheat flour

* 1 thick green chilli or jalpano

* 1/4 cup of flaxseeds or oatmeal

* 4-5 garlic cloves

* salt to taste

TO PREPARE BATTER:--

* 1/2 cup of cornstarch with salt to taste in a bowl

* 1/2 cup bread crumbs to coat

PREPARE SPINACH & CHICKBALL(NUGGETS)

METHOD :--

* Place spinach, chickpea, flaxseeds, green chilli & garlic cloves in a mixer 

* Grind it well and make thick batter without water

* Now mix wheat flour in it &keep aside this batter

* Place cornstarch in a bowl in liquid form with a little water for coating nuggets ball

* In another bowl put bread crumbs for making crunchy nuggets

* Start to make a ball like a small lemon from the batter and dip in cornstarch liquid. Cover around these nuggets with bread crumbs

FOR FRYING:---

* Heat oil in a kadahi (wok) on gas flame 

* Place these ready nuggets in kadahi & deep fry on low to medium flame till they become crunchy outside

* Now remove from oil & keep on kitchen tissue paper to remove excess oil

* Serve hot with green coriander chutney & tomato sauce

NOTE:---

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