HOW TO GROW SPROUTS AT HOME

SPROUTS

Sprout is perfect for breakfast. It is very easy and simple. Health conscious people like it very much

Sharing this recipe for sprout i hope all of u like it .You can buy sprouts from market otherwise you can grow at home very easily. First of all i tell you process --

HOW TO MAKE SPROUT AT HOME:----

 INGREDIENTS:-

 1/2 cup of Channa (WholeGram)

1 cup of Moth,

1 cup of Mung

METHOD:-

1 Wash these three ingredients  & separately pour in the water bowl for six hours

2 Now drain water from channa,mung and moth

3 Tie tightly these three grains in thick clean cloth for one night

4 In summer you can hang & keep wet cloth & in winter keep in casserole and cover with warm cloth like stole or shawl that is why in winter season it is little difficult to grow grains
5 Little warmness is required for grow these grains
6 sprouts to be ready takes 1-2 days ,then check there after.

NOTE:-

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