HOME MADE DIET MIXTURE
However DIET MIXTURE is available in market but there is no comparison of home made. You can also make this at home very easily without any tension. i made it at home and it came out awesome. Let us see how to make diet mixture
INGREDIENTS :-
* Puffed rice(Murmure) - 3 cup
* Cornflake -1/4 cup
* Poha/ Chivda/rice flake -1/4 cup
* Peanuts - 1/4 cup
*Lotus seeds - 1/4 cup
* Curry leaves - 12 to 15 leaves
FOR TEMPERING:-
* Cooking oil -1 tbsp
* Turmeric powder - less than 1/4 tsp
* Salt to taste
* Chaat masala - 1/4 tsp
* Sugar - 1 tsp (optional)
* Cashew nut, raisins and almond - as needed
METHOD:-
1. No need to microwave Kellogg's corn flakes due to its crispiness, otherwise normal corn flexes you will have to microwave for 1 minutes on high power. Spread 3/4 cup of cornflakes on the turntable and microwave it. Please keep an eye that it is not getting burnt.
2. you can also roast in heavy pan or kadahi for 30 seconds on low flame and check it becomes crispy
3. Remove and proceed the same for puffed rice or murmure, puffed lotus seeds and peanuts one by one.
4. keep it in wide plate or bowl and let it cool down
5. Keep murmure on turn table and microwave it for 1minutes 30 seconds. Take out and mix it along with cornflakes
6. Then spread peanut and microwave it for 2 minutes 30 seconds
7. Heat oil in pan and switch off flame.
8. Add curry leaves, turmeric powder, salt, chaat masala in heated oil. Now mix everything very well in this species
9. Now DIET MIXTURE is ready for tea time . ENJOY
NOTE:-
I want to give some tips to make this diet mixture at home
* Times varies based on the microwave and different ingredients, so you adjust your time according microwave and ingredients. i have given just an idea that i used.
* When you microwave, make sure everything comes out crispy. Otherwise the whole mixture will become soggy in a day or two.
* Dry fruit, raisin and sugar can be added depending on your choice.
* Check its crunchiness by tasting it and then add to the mixture.
* If u don’t want to go for microwave option,u can either use deep frying or baking in convection mode.For baking in convection mode,preheat oven in 180c for 10 minutes.Then spread the cornflakes and bake for 4 minutes.Make sure u mix it once in awhile and also it should not be burnt.Keep an eye after 2 minutes.
* If u don’t want to microwave Murmure or puffed rice,cashews and peanuts. you can roast them in little oil or ghee and add to mixture.But make sure everything is crispy
* According your choice you can add poha or gram dal
* Check for taste. Store in a airtight container. It stays crispy for more than a week
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